Psychologists & Counsellors in Cronulla

Laura is a Registered Counsellor and Psychotherapist with the Psychotherapy and Counselling Federation of Australia (PACFA). She holds a Master of Psychotherapy and Counselling from Western Sydney University and a Bachelor of Arts (Psychology) from the University of Wollongong.

Before moving into private practice, Laura worked extensively across school, community, and therapeutic care settings, supporting individuals and families through a trauma-informed and relational lens. Her experience includes individual and group therapy, as well as working with couples and parents.

Laura is grounded in a person-centred approach and integrates a range of evidence-based modalities into her practice, including Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), Gottman Approach, Somatic Psychotherapy, and expressive therapies such as art and play therapy. Her work is also informed by attachment theory, polyvagal theory, interpersonal neurobiology, and trauma-sensitive yoga.

Laura is known for her warmth and grounded presence. She offers a safe, non-judgmental, and validating space where clients can express themselves authentically, explore their inner world, and reconnect with their sense of self. With gentle curiosity and deep respect for each person’s unique story, Laura supports clients in uncovering their own capacity for healing, integration, and meaningful change.

Wade is a Counsellor and Psychotherapist, registered with PACFA. He holds a Bachelor of Counselling from the Australian College of Applied Psychology and a Graduate Diploma of Mental Health and Neuroscience from the University of the Sunshine Coast, with extensive advanced training in Internal Family Systems (IFS) therapy.

Wade’s career began in hospital and community mental health settings, including several years leading a therapeutic program and multidisciplinary team. This gave him broad experience supporting people through a wide range of life challenges before he moved into private practice.

Since moving into private practice, Wade works with individuals, supporting them with a range of concerns including anxiety, stress and burnout, low mood, grief, relationship and attachment difficulties, and past trauma. He has a particular interest in trauma, attachment, men’s health and addiction-related concerns.

Wade’s approach draws primarily on Internal Family Systems, integrating trauma-informed, attachment-based, psychodynamic, EMDR, and polyvagal-informed techniques. He works deeply and relationally with his clients, taking the time to understand what’s beneath the surface and build a genuine sense of trust and connection. He believes lasting change comes through the relationship itself, not just the techniques used within it.

Wade describes his style as clear, honest and human, creating a space paced to each client where they can explore what’s present for them without judgement or pressure.

Irene is a Counsellor, Psychotherapist and Relationship Therapist with 20 years of experience. She holds a Bachelor of Human Change and Counselling (Psychotherapy) from the Jansen Newman Institute (Torrens University) and a Diploma of Counselling from the Australian College of Natural Therapies (ACNT). Irene is a Clinical Registrant with the Psychotherapy and Counselling Federation of Australia (PACFA).

Alongside her clinical work, Irene has held senior leadership roles across mental health, crisis support and the community sector, including heading Lifeline Australia’s national crisis services and serving as CEO of not-for-profit organisations. This has given her a deep understanding of the complex, high-pressure situations people can face. She also teaches counselling at TAFE NSW and is an accredited Mental Health First Aid trainer.

In private practice, Irene works with individuals and couples, supporting them with a range of concerns including anxiety, depression, stress, grief and loss, trauma recovery, relationship difficulties and major life transitions. When supporting her clients, Irene draws on a range of therapeutic approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), attachment-based, systemic, narrative and solution-focused therapies, and mindfulness. She is also trained in somatic psychotherapy.

When working with couples, Irene draws on her training in Bowen Family Systems theory and Milan Systemic Family Therapy. She helps partners understand the dynamics between them, how they communicate and manage conflict, and how they can rebuild trust and repair their relationship, while making sure the needs of each person are recognised. She also works confidently with parents, drawing on her experience as a trainer of both Circle of Security and Bringing Up Great Kids models for parents and caregivers.

Irene’s approach is warm, grounded and practical. She helps people reconnect with their emotions, bodies and relationships in ways that feel manageable, and is passionate about supporting stronger connection and resilience in individuals, families and communities.

Irene is the co-author of various published academic papers and reports, and was previously a NSW Mental Health Review Tribunal Panel Member (2016 to 2024).

Alexandra is a highly experienced Registered Counsellor, Psychotherapist and Relationship Counsellor, who holds a Bachelor of Counselling, Psychotherapy and Human Change, as well as various diplomas in Group Work and Facilitation, Problem Gambling and Couples Counselling.

Alexandra has worked extensively with complex and diverse clients providing psychoeducation within government and non-government settings, working mainly for non-profit organisations. She has worked as a bilingual cross-cultural counsellor for NSW Health, speaking both English and Greek, and has worked in counselling and group therapy roles for St Vincents de Paul, Nepean Local Health District and Relationships Australia.

Alexandra has an emotionally client-centred perspective to her therapeutic process, creating safe, respectful and confidential environments to conduct her counselling sessions. Drawing on a variety of modalities, she uses a systematic approach based on Attachment Theory, Solution Focused Behavioural Therapy, as well as Cognitive Behavioural Therapy. Through her years of experience, Alexandra assists her clients in a wide array of concerns, including depression, anxiety, stress management, grief & loss, work related issues, as well as more complex mental health such as trauma, abuse, schizophrenia and chronic pain management.

Through her career at Relationships Australia, Alexandra has extensive experience working with couples, from both traditional and same sex relationships, with a focus on issues like communication, intimacy problems, parenting difficulties and infidelity.

Alexandra instills a ‘come as you are’ mantra, often using a holistic approach to tailor her sessions to her clients’ personal needs for the best possible outcome, as well as supporting them moving forward with their lives.

Theodora is a Registered Psychologist with over 10 years of experience. She holds a Bachelor of Arts (Psychology) from Macquarie University and a Postgraduate diploma in Psychology from the University of Western Sydney.

Prior to working in private practice, Theodora worked in community and non-government organisations supporting individuals, couples and families in the areas of mental health, family and youth services, and relationship counselling. Through her experience, Theodora gained the skills to assist her clients with issues such as depression, anxiety, stress, relationships, anger management and grief. Theodora has also worked extensively with survivors of domestic violence, and she specialises in trauma therapy.

Theodora also specialises in relationship counselling. She has completed a Graduate Diploma in Couple and Family Therapy, and worked as a relationship counsellor for Relationships Australia for 7 years. Theodora provides support to couples presenting with a wide range of concerns, including affairs and betrayals, dysfunctional communication, intimacy and parenting.

Theodora is trained to provide a wide range of therapeutic modalities adapted to the needs of her clients. These include: Systems Theory, Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Emotional/Affect Regulation Therapy.

In her work with both individuals and couples, Theodora recognises that her clients wish to understand their presenting issues and make sense of their lives. She aims to assist her clients in understanding the why of their situation and the how to affect change, often drawing from theories related to childhood experience and attachment.

Chris is a qualified Counsellor and Psychotherapist. He holds a Bachelor of Arts (Psychology), a Graduate Diploma of Counselling, and a Masters of Counselling and Applied Psychotherapy. Chris is also a registered member of the Psychotherapy and Counselling Federation of Australia (PACFA).

Chris has experience working with individuals, couples, families and groups, across a broad spectrum of human issues. These include: relationship problems, depression, anxiety, life transitions, trauma, grief, addictions, and complex mental health problems. Chis is also experienced in working with corporate clients as an EAP counsellor and mediator.

Prior to completing his Masters in Counselling and Applied Psychotherapy, Chris’ professional background featured extensive HR management in corporate and non-for-profit organisations. This work regularly involved incidental counselling, coaching, mediation, assessment, and intervention strategies across a wide array of behavioural, relationship, performance, addiction, mental health and cultural issues.

Chris generally works across a range of evidence-based therapeutic interventions, including Acceptance and Commitment Therapy, Compassion-Focused Therapy, Psychodynamic Therapy and others. Chris adapts his methodologies as required, to accommodate the unfolding process and the needs of his clients.

Chris is passionate about making a meaningful and empowering difference to the lives of people in need of quality support and a brighter future. Guided by this purpose and his strong belief in the curiosity, creativity and inherent strengths of his clients, Chris’ approach to counselling is couched within a broad framework of openness, empathy and good intention.

Di is a Counsellor and Psychotherapist with over a decade of experience in private practice. She holds a Bachelor of Counselling, a Master of Counselling and Psychotherapy, a Diploma of Clinical Hypnotherapy & Strategic Psychotherapy, and is a Clinical Member of the Psychotherapy and Counselling Federation of Australia (PACFA).

Di is trained in a variety of therapeutic modalities, including Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy, Motivational Interviewing, Solution-Focused Therapy, Hypnotherapy, and the Gottman method for relationship counselling.

Throughout her career Di has assisted clients with a range of concerns including anxiety, depression, grief and loss, trauma, drug, alcohol and gambling addictions, among other emotional and psychological concerns. She has extensive experience in relationship counselling.

As well as helping individuals and couples in private practice, Di has worked as a telephone counsellor for the Beyond Blue and 1800 Respect domestic violence help lines and Quitline.

Di takes a person-centred approach and is committed to working collaboratively with her clients to explore possibilities for change.

John’s work as a counsellor in private practice is supported by his extensive corporate experience in human resources, executive coaching and change management. John holds a Bachelor of Business, a Masters of Applied Science in Social Ecology and a Graduate Diploma in Counselling. He is a member of the Australian Counselling Association and is an experienced conflict resolution facilitator.

John is a Clinical Member of the Psychotherapy and Counselling Federation of Australia, a member of the Australian College of Clinical Counsellors and the Australian College of Supervisors, and a Fellow of the Australian Institute of Executive Coaches.

John works with both couples and individuals, drawing on a range of therapeutic modalities that best suit the presentations and personality of the client. He is particularly interested in the challenges and opportunities inherent in all relationships. He is accredited as an NLP (Neuro-Linguistic Programming) practitioner as well as a Voice Dialogue practitioner, and is able to administer a range of psychometric testing instruments. John is also trained to administer Gottman Therapy in his work with couples.

Commencing from a framework that steadfastly honours individual difference, John works with his clients to build awareness and insight into the patterns, processes and belief systems which inform our decisions and choices. In this way, he hopes to help his clients encounter a more conscious, empowered, effective and fulfilling way of living and being in the world.

Whilst his approach is initially cognitive, John endeavours, over time, to help his clients embrace their new belief systems holistically - enabling an integrated and sustainable approach to better living. He works to develop a trusting and supportive therapeutic relationship with his clients, believing this to be a central component of good therapy and sustainable change.

John’s book “Breaking Patterns - Run the life you want to have or life runs you!” is available on Amazon. You can find it here.

Mike is registered as a Clinical Psychologist and is a member of the Australian Psychological Society. He works with adults with anxiety disorders, depression, addictions, trauma, relationships and has a special interest in working with LGBTQ+ clients. His therapeutic approach uses CBT, ACT and mindfulness for letting go of unhelpful thoughts, being present with difficult emotions and connecting to your values; the things that really matter to you.

He completed his Doctorate in Clinical Psychology in 2003. His doctoral training included internships in adult mental health, forensics, child & family services, and intellectual disabilities. His post-doctoral training has included skills in ACT, DBT and training in professional supervision.

Mike has worked in sexual health services in London, community mental health services in Auckland, student counselling at the University of Auckland and as a forensic psychologist in Sydney. He is one of our most senior clinicians and has been providing online therapy since 2012.