
Christine is a tertiary-qualified counsellor with over 20 years experience working with individuals and couples. She emphasises a collaborative approach to therapy, working with the client as an active partner in their treatment.

Counselling, in person or online.
When most of us think about hypnosis or hypnotherapy, we tend to conjure up an image of magicians putting a person into an unconscious state of mind and making them do silly things.
Clinical hypnosis with a qualified hypnotherapist is actually nothing like that. First, you cannot be hypnotised against your will and you always retain a sense of your conscious self. You don’t need to wait until the hypnotherapist snaps their fingers, you can come out of your hypnotic state by yourself, and at any time.
Clinical hypnotherapy or hypnosis is often described by psychologists and counselors as a naturally obtained but altered state of consciousness which is used to enhance the therapy process.
Hypnosis is actually just a state of deep relaxation or meditation, not uncommon to the way we are when we become very absorbed or focused on a particular activity in our daily lives.
A trained hypnotherapist or hypnotist will enable a process by which you can enter into a deep state of relaxation. Once in a state of hypnosis, you should find yourself feeling calm and centred.
We see people at our Surry Hills, Bondi Junction, Miranda, Campbelltown and Dee Why practices, and online.

Christine is a tertiary-qualified counsellor with over 20 years experience working with individuals and couples. She emphasises a collaborative approach to therapy, working with the client as an active partner in their treatment.
Not sure who to choose?
Weekdays 9am to 6pm, a person answers
After hours, or any time
We have practices across Sydney, the coast and the Illawarra, and a full telehealth team. Our intake specialists know who works with what, and they will point you to the right person, whether that is near home, near work or online.
Step 1
Call us weekdays between 9am and 6pm and one of our intake team picks up. They will ask what is going on and talk you through the options before you commit to anything.
Step 2
The fit between you and your therapist is the strongest thing we know of for making therapy work. We match on what you are facing, the approach you prefer, gender, language and how far you can travel.
Step 3
We confirm your booking in writing so that you know when and where you’ll be meeting your new therapist.
Hypnotherapy works by tapping into your unconscious and thereby making your subconscious thoughts and belief systems more accessible for therapy. It is often thought that the subconscious mind holds not just our memories, but also our emotions, behavioural patterns and most deeply held belief systems. It is these subconscious elements which often hold the key to our behaviour and beliefs.
When you are in a meditative state of deep relaxation your unconscious mind becomes easier to access. This enables a counsellor trained in hypnotherapy to work around your conscious mind and get to the heart of your belief systems. It also enables the counsellor to suggest new behaviours and new ways of thinking, and suggest alternative ways in which you could deal with your problems.
Hypnotherapy endeavours to get past the conscious mind with all its stubborn long-held beliefs and re-program the way that you respond. Because the mind is in a heightened state of suggestibility whilst under hypnosis, hypnotherapy can be extremely effective and fast working. Indeed, it is often described as a form of ‘superlearning’ because it speeds up the process of change.
Many counsellors and psychologists find that hypnosis or hypnotherapy is particularly useful for people suffering from the following issues:
• Stress
• Panic attacks
• Anxiety disorders
• Phobias and fears
• Habits & Addictions such as cigarette smoking, nail biting, grinding teeth, as well as gambling and drug and alcohol addictions
• Pain control
• Weight control
• Depression
• Insomnia
• Lack of self-esteem and confidence.
• Memory and concentration issues
• Releasing angry emotions
• Pregnancy and Obstetrics preparation
• Healing past traumas
Clinical hypnotherapy is often used in conjunction with other therapies, most commonly Cognitive Behavioural Therapy (CBT). However, hypnotherapy is not for everyone. Hypnotherapy is only one modality used by counsellors and psychologists to treat emotional issues.
Contact our Sydney counsellors and hypnotherapists today to discuss how we can help improve the quality of your life.
No referral is needed to start. For Medicare rebates, ask your GP about a Mental Health Treatment Plan. Please speak to our team about your options.
Most new clients are seen within days, sooner by telehealth. Many of our practices offer early morning, evening and weekend appointments, and our intake team will find the times that suit you.
Yes, you can choose either. You can see a clinician at one of our practices across Sydney, the coast and the Illawarra, or by video from anywhere in Australia, and many clients switch between the two.
Your clinician listens to what’s brought you in, asks about your goals, and agrees to a plan with you. There is never any pressure to share more than you’re ready to.
Sessions run for 55 minutes, and the fee depends on who you see. Counsellors start from $150, social workers and psychologists from $200, and clinical psychologists from $230. With a GP Mental Health Treatment Plan, a Medicare rebate may apply to sessions with a psychologist or a registered mental health social worker, so please speak to our staff about your options.
These are the things people come to us for.

Worry you cannot switch off, or panic that arrives out of nowhere.

Flat and exhausted, with no interest in things you used to enjoy.

Arguments that go round in circles, or drifting apart and not knowing how to talk about it.

We’ll help you spot triggers, slow the surge, and choose what happens next.

Drinking, drugs, gambling or porn that has got out of hand.

Days that feel chaotic, with everyday tasks harder than they should be.

Things that happened years ago that still affect how you feel now.

Compulsive sex or pornography use, and the issues that trigger it.

After a death, a diagnosis, or the end of something that mattered.

Food, weight and eating taking up more of the day than they should.

The full list of things our clinicians work with, across every practice and online.
Every clinician is fully registered and insured, and bound by their professional association's Code of Ethics, as our counsellor guarantee sets out.
Not sure which suits you? Speak to our team about your options.
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Counsellor & Relationship Therapist
Christine is a professional counsellor and psychotherapist. She holds a Bachelor in Social Science, a Graduate Certificate in Psychotherapy Studies and is a member of the Australian Somatic Psychotherapy Association and the Australian Hypnotherapist’s Association.
Christine has over 20 years experience as a clinical counsellor in the public sector (for the NSW Police and Women’s Health) and in private practice. She has experience working with a range of client presentations, including self-esteem, trauma, grief, sexual abuse, domestic violence, parenting, relationship issues, anxiety, depression, post natal depression, workplace stress, disorders of the self and addictive behaviour.
Whilst Christine’s underlying framework is psychodynamic and humanist, she takes a client-centred approach to her therapeutic interventions and utilizes a variety of therapeutic approaches depending on the client’s specific issues and emotional capacity. Christine believes that each person’s requirements are unique and her therapy is guided by that belief. This is a collaborative approach, whereby Christine works together with the client to form a therapeutic alliance.
Both conscious and unconscious processes are explored as people are helped to manage their thoughts and emotions, and challenge patterns of behavior - enabling change, where desired, and better ways of being and living. When Christine works with couples, she uses a combined approach drawing on intra-psychic and systemic modalities, understanding the individuals and what happens between them as a system of relating.
Christine works with the client as a whole person, rather than as a set of ‘symptoms’ or ‘pathologies’ to be treated. People manifest their emotional difficulties in different forms in an effort to adapt. Christine focuses her therapy on what works and the resources people have within to draw from and help them to understand that they can make changes and improve their experience of life.
Counsellor
$150 to $220
fee range, per 55-minute session
Please ask for the exact fee when you call.
No referral is needed, so you can start straight away. This fee does not attract a Medicare rebate. See the full fee table